RONG HO
RESUME
Taiwan professional host, internet and magazine columnist, media consultant, corporate lecturer
Executive Director of the 18th National Taiwan University EMBA Alumni Foundation
CELEBRITY / FAMOUS HOST
The well-known host Rong Ho, who had overeated in the United States in the past, caused him to lose control of his body. In addition, he was found to have fatty liver disease during a health check, which made him make up his mind to lose weight.
Later, he tried many ways to lose weight, but the effect was not obvious. It wasn’t until the wife began to study healthy eating. The couple started by adjusting the meals, and the situation slowly improved. Rong Ho explained: “It’s about eating in the right order and in a balanced manner. You eat vegetables first, then protein and meat. Finally, eat starch. You can’t eat nothing at all. Just reduce the amount and you will feel full.”
Some people think that “no additives” in food and catering is just an ideal. However, Rong Ho firmly believes that as long as more and more people are willing to grow up healthily and eat at ease for our next generation, they will regard “no additives” as the goal of working together. This ideal will one day become the criterion of our daily diet. You are welcome to join us and support no additives in food and beverages, so that we and our children can live beautiful and healthy lives.
